Category Archives: Healthy Treat

Tropical Orange Green Smoothie

I haven’t posted a green smoothie in quite some time…but I am drinking them again because my dad saw something on TV about how they can help you lose weight. So he asked me to make them for him everyday! … Continue reading

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Coconut Granola

Everyone loves granola but it’s so dang expensive! I just make it from scratch because it’s so easy and I can control the amount of sugar that goes into it. To boost the health benefits, I use coconut oil. Coconut … Continue reading

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Mango Lassi

Mango lassi is something that I love when I eat indian food. Here is an easy recipe for making it at home. Ingredients 1 cup of sweet mango, fresh or frozen 3/4 cup light coconut milk 3/4 cup plain yogurt … Continue reading

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Pop chips

Tastes like pickles, not jalapenos.

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Vegan Oatmeal Trailmix Cookies

I have had a few weeks of unhealthy eating due to work (left over pot roast, mashed potatoes and pie) and my friend’s wedding festivities.  I am determined to get back into the groove of healthy eating!!! I decided to … Continue reading

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Healthier Alternatives

I have discovered healthier alternatives to childhood favorites in a brand called Annie’s.  I used to buy these at the Co-op in Isla Vista (Santa Barbara) and found that they now sell them at Target!!! White Cheddar Bunnies.  They taste … Continue reading

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Green Strawberry Lemonade

Today my kale loving friend came over and asked for a green smoothie. I told her that I didn’t have any kale but had plenty of spinach. I made us a wonderful beverage that tasted like fresh strawberry lemonade (when … Continue reading

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